6,000 sq ft / gym zone
ROOM TO LIFT.
Build your session around a full floor of strength and cardio equipment. Train your way, at your pace.
- Plate-loaded machines
- Free weights & cables
- Lifting platforms
- Treadmills & bikes


A day at EMPOWER
Lift. Join a class. Make time for recovery.
Choose the pass that fits your day in Phuket.
6,000 SQ FTDedicated gym floor
6,000 SQ FTSeparate fitness area
RECOVERYOnsen · sauna · steam · ice baths
NOURISHFood, coffee & shakes on site
Space to do your thing
Two dedicated training areas. A place to recover. Somewhere to refuel. Explore the spaces, then choose the access you want.
6,000 sq ft / gym zone
Build your session around a full floor of strength and cardio equipment. Train your way, at your pace.
6,000 sq ft / fitness zone
Join a class or work on your own session outside class times. A dedicated functional floor with room to row, ski, carry and lift.


03 / Recovery zone
Onsen. Sauna. Steam room. Ice baths. Add recovery to your training day, or come just for a session of its own.
Every recovery pass includes one continuous session and one towel. Stay within opening hours, with no fixed session length.
Explore recoverySix ways to spend your day
Prices per person, for one visit date. The gym and fitness area are separate zones—check your pass below to see exactly what’s included.
DAY PASS
฿500 / person
Your own session. Your own pace.
No fitness-area, class or recovery access.
DAY PASS
฿700 / person
Train first. Take time to unwind.
No fitness-area or class access.
DAY PASS
฿800 / person
All classes on your chosen day.
No gym-zone or recovery access.
DAY PASS
฿800 / person
One class. Then recovery.
No gym-zone access.
DAY PASS
฿500 / person
Make time to slow down.
No gym, fitness-area or class access.
ALL THREE ZONES
฿1,000 / person
Gym. All classes. Recovery.
Fitness-area use is outside class times.
Choosing between the ฿800 passes? Fitness includes all classes that day. Fitness + Recovery includes one class and recovery. Both include independent fitness-area use outside class times.
Class times vary; check the website timetable and arrange your class with reception. Recovery is one continuous session within opening hours. Food and drinks at NOURISH are purchased separately.
Not sure which pass fits your plans?
Ask us on WhatsApp
Find your people
Training solo or coming with friends? Get a feel for the people and sessions that make EMPOWER.
See life at EMPOWER ↗
04 / NOURISH
Finish with a coffee, a protein shake or a meal at NOURISH. A spot to sit, refuel and catch up after your session.
Explore NOURISH ↗Find us in Kamala, Phuket
Choose your day. Bring your training kit. If your pass includes recovery, bring swimwear too.
Chat on WhatsApp ↗Plan your visit / Phuket local time
Fitness-area use is available outside scheduled classes. All sessions finish by the relevant closing time.
Before you arrive
No. The gym has its own 6,000 sq ft strength and cardio floor. The separate 6,000 sq ft fitness area is used for classes and independent functional training. Fitness passes do not include gym-zone access. All Inclusive gives you both, plus recovery.
Your pass includes one continuous session, with no fixed time limit within 10:00–20:30 opening hours. Last entry is 19:30. One towel is included. Leaving and returning for another session is not included.
Independent training is available outside class times only. Check the current timetable on our Fitness page and HYROX page, and arrange class participation with reception.
Swimwear is required; gym clothes and shoes are not permitted in recovery. Shower before starting and between each facility. Pay for recovery access, or any upgrade, at reception before entering the zone.
NOURISH is on site for meals, coffee and shakes. Food and drinks are purchased separately from every day pass, including All Inclusive.