Gym Day Pass in Kamala, Phuket: Find Your Fit at EMPOWER gym

One day in Kamala can look different for everyone. You might want an independent strength session, a coached class, time in the Recovery Zone, or a little of each. At EMPOWER gym, your day pass determines which spaces you can use. Start with what you want to do, then choose the pass that covers it.

First, choose your training space

The Gym and Fitness areas are separate training spaces. The Gym is a dedicated floor for strength machines, free weights, cables and cardio. The Fitness area is a functional training space used for classes, with independent use available outside class times. A Fitness pass does not include the Gym floor, and a Gym pass does not include classes.

If you want to follow your own lifting or cardio routine, Gym Only is ฿500 per person. To add one Recovery Zone visit after your Gym session, choose Gym + Recovery at ฿700. Neither pass includes the Fitness area or classes. Take a closer look at the EMPOWER gym floor before you visit.

Choose how you want to use Fitness

If a class is your main reason for coming, there are two ฿800 Fitness passes. Fitness covers all scheduled Fitness classes on your chosen day, plus independent use of the Fitness area outside class times. Fitness + Recovery covers one Fitness class, independent Fitness-area use outside class times, and one Recovery Zone session with a towel. Neither includes the Gym floor.

Class times vary, and independent training in the Fitness area is available outside scheduled classes. Check the current Fitness information and arrange your class with reception.

Add recovery, or make it the whole visit

You do not have to train to visit the Recovery Zone. Recovery Only is ฿500 per person and includes one continuous session with a towel. The zone has an onsen, sauna, steam room and ice baths.

If you want access to everything, All Inclusive is ฿1,000. It covers the Gym floor, all scheduled Fitness classes that day, independent Fitness-area use outside class times, and one Recovery Zone session with a towel.

Recovery is one continuous visit within opening hours; leaving and returning for another session is not included. Bring swimwear, shower before using the facilities and between each one, and leave gym clothes and shoes outside the Recovery Zone. You can see the Recovery Zone before you arrive.

Make your first visit easy

Choose the pass that fits your plan, then arrange it at reception. If you want a class, ask the team about that day's timetable and availability. Bring your training kit and shoes for Gym or Fitness access, and swimwear for Recovery. NOURISH is on site for food, coffee and shakes; these are purchased separately from every pass.

The Gym is open 06:00–21:00 Monday to Friday and 08:00–21:00 Saturday and Sunday, with last entry at 20:15. Recovery is open 10:00–20:30 daily, with last entry at 19:30. Class times vary.

Compare all six day passes before you come, then tell reception how you want to spend your day. For a broader look at choosing a place to train, read our guide to finding a gym in Phuket.